Buddhist Master Meditation Course

If you are quiet enough, you will hear the flow of the universe. You will feel its rhythm. Go with this flow. Happiness lies ahead. Meditation is key - Buddha

 

Welcome to Soul Room’s Buddhist Master Meditation

Step into the world of Siddhartha Gautama,  the Master Buddha, and immerse yourself in his timeless wisdom. In this program, you will explore the history and core principles of Buddhism while learning the foundational meditation practices of Anapanasati (mindfulness of breathing) and Vipassana (insight meditation).

 

From there, we journey deeper into the very techniques the Buddha himself used to attain enlightenment,  the master meditations that lead to profound clarity and liberation.

 

The Buddha was a human being who, through dedicated practice, transcended all ignorance and karma. His teachings are not mere philosophy; they are a direct pathway born from his own lived experience. Together, we will study his methods, understand the nature of his sadhana, and discover what can unfold in our own lives through sustained and devoted practice.

Training will cover

  • Theory - History and Teachings of the Master Buddha. A study of important Buddhist texts.
  • Anapanasati - 7 days is given to learn, practice and retain Anapanasati Meditation - the traditional starting point of Buddhist Meditation.
  • Vipassna - 7 days of Vipassna Meditation. After this practice you will have deeper mindfulness, steadiness and tranquility. A practice all on its own, Vipassna is the perfect preparation for the deeper meditation practices. 
  • Master Initiation - An intensive 7 weeks is given to learn the secretly kept teachings of ancient Buddhist Meditation. Mastery leads to pristine awareness, bliss and ultimately enlightenment. 

Training will include

  • Comprehensive Buddhist Master Meditation manual
  • Video instructions for levels of meditation 
  • Initial meeting in person or on-line zoom
  • 3x zoom calls over course for progress report - can be taken in-person if local
  • Assignment
  • Certification to teach Buddhist Master Meditation

To Book:

email: [email protected]

phone: 021 989268

 

Buddhist Master Meditation Course: $500