Viśokā vā jyotiṣmatī - Samadhi Pada 1.36 Yoga Sutra
Translation: Viśokā that which is devoid of worry and grief vā and/or jyotiṣmatī that which is filled by light; that which is accompanied by light
This sutra refers to the practice of Vishoka Meditation, also known as Himalayan Raja Yoga. A meditation method which provides an experience of the inner light shining in the cave of the heart - a gift of non-attachment, and from that experience perfect stability of mind arises
Welcome to Soul Room’s Himalayan Raja Yoga - the pinnacle of yogic meditation practice.
Passed down from teacher to student for thousands of years, Raja Yoga (initially introduced to me as Kriya Yoga through the meditation teachings of Babaji and Paramahansa Yogananda) is an ancient system designed to help us transcend inner obstacles such as fear, self-doubt, and anger. By anchoring ourselves to the light of the inner Self, accessible through correct practice in the subtle space at the centre of the forehead, we awaken to what is often called the field of Vishoka.
Raja Yoga is regarded as the highest path of meditation and the distilled essence of all yogic traditions. This revered system has been practised and cherished by masters throughout history.
At its heart, Raja Yoga comprises five powerful techniques that harness the healing potential of the breath and the intelligence of a focused mind. Through this integration, we gain deep insight into the ways we create our own suffering, and more importantly, discover precise methods to dissolve these patterns.
This timeless practice guides us to anchor in true inner peace and happiness, independent of external circumstances, while systematically revealing our own radiant, wisdom-filled essence. As we consistently connect with this indwelling light beyond all suffering, our waking consciousness begins to transform. Over time, the perceived separation between our human and spiritual selves dissolves, and we live more fully in the unity of both.
To Book:
email: [email protected]
phone: 021 989268
Himalayan Raja Yoga Meditation Course: $500
'Chardin is amazing and the Himalayan raja yoga meditation course I completed with him I cannot recommend enough. Chardin offers this course with true devotion to the traditional roots of yoga and his knowledge and wisdom he shares within these teachings are profound. This course has been incredible for my own self development and study , and I am now honoured to share this technique with my own students as a yoga teacher passionate about sharing this wisdom from the ancient roots of the himalayas. I cannot wait to do more training with chardin. This course has truly enriched and expanded my knowledge into deeper understanding of these incredible life changing ancient teachings, but also has expanded my life and mind. I am deeply grateful and I cannot thank you enough chardin. thank you'
Emily Louise - May 26
Soul Room Copyright 2024